Didn't cover with a blanket at night; felt body aches all over the next day

Aug 01, 2023 Source: Cainiu Health
Dr. Yang Shuwen
Introduction
Not covering up with a blanket at night and experiencing body aches the next day may be caused by physiological factors or pathological conditions such as influenza or mumps. The specific analysis is as follows: If improper sleeping posture during the night leads to muscle strain, generalized body aches may occur the following day. This is considered a normal physiological phenomenon and does not require special treatment.

Experiencing body aches the next day after not covering with a blanket at night may be caused by physiological factors or pathological conditions, such as influenza or mumps. The specific analysis is as follows:

I. Physiological Factors

If improper sleeping posture during nighttime sleep leads to muscle strain, generalized body aches may occur the following day. This is considered a normal physiological phenomenon and does not require special treatment.

II. Pathological Factors

1. Influenza
Infection with the influenza virus is the primary cause of influenza. As the body mounts an immune response triggered by inflammatory mediators, the aforementioned symptoms may develop. It is important to follow medical advice and take medications such as ambroxol hydrochloride tablets or acetaminophen tablets as prescribed.

2. Mumps
Mumps is a respiratory infectious disease often caused by the invasion of the mumps virus into the salivary glands. Through the bloodstream, the virus may spread to other organs and tissues, leading to these symptoms. Medications such as dexamethasone injection or ribavirin injection may be used under medical guidance.

Besides the above, body aches could also result from alcohol intoxication, osteoporosis, dysentery, and other conditions. It is recommended that individuals experiencing such symptoms avoid smoking and alcohol consumption.


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