6 Ear Massage Techniques for Tinnitus Relief - Video

Generally speaking, there is no established concept of "six massage techniques for the ears to relieve tinnitus." However, massaging specific acupoints such as Tinggong (SI19), Ermen (TE21), and Hegu (LI4) may help alleviate symptoms of tinnitus. Taking the Tinggong acupoint as an example, the specific procedure is as follows:

1. The patient should sit in a comfortable position.

2. The practitioner should wash their hands and ensure they are dry.

3. Locate the Tinggong point, which is typically found in the depression between the center of the ear tragus and the condyloid process of the mandible.

4. Use the pads of the middle fingers from both hands to gently massage in circular motions for 1–2 minutes per session. Apply moderate pressure until a sensation of soreness or distension is felt.

5. After the massage, perform deep breathing and relax appropriately.

Massaging the Tinggong point may help relieve tinnitus symptoms. If massage is desired, it is recommended to visit a正规 medical institution and perform the procedure under the guidance of a qualified healthcare professional. It is important to note, however, that tinnitus may be caused by underlying medical conditions, and massage does not provide curative effects. If tinnitus symptoms are severe, prompt medical evaluation is advised to avoid delaying diagnosis and treatment.