What to do if you vomit yellow or bitter fluid during early pregnancy

During early pregnancy, vomiting bile or bitter fluid can be alleviated through dietary adjustments, avoiding lying flat, spreading out meals, keeping food on hand, and nano-gastric tube therapy. Specific measures are as follows:

1. Dietary adjustments: Vomiting bile or bitter fluid during early pregnancy may result from hormonal changes and gastrointestinal dysfunction. Avoid spicy, greasy, and irritating foods, and opt instead for light, easily digestible foods such as rice porridge, noodles, and steamed vegetables. Eat small amounts frequently to avoid overeating or extreme hunger, thereby reducing the burden on the gastrointestinal tract.

2. Avoid lying flat: Avoid lying down flat or eating while lying down, as this increases the likelihood of acid reflux. It is recommended to sit upright or maintain a semi-reclining position during meals, and remain seated for several minutes after eating before standing up.

3. Spread out meals: Avoid continuous or large-volume eating. Divide daily food intake into multiple smaller meals, taking small bites and chewing slowly. This helps reduce stomach pressure and gastric secretion, minimizing nausea and vomiting.

4. Keep food on hand: During episodes of severe morning sickness, keep dry snacks or crackers by the bedside or within easy reach. Eating a small amount upon waking can help relieve discomfort caused by an empty stomach.

5. Nano-gastric tube therapy: If the above methods are ineffective and severe vomiting leads to dehydration or malnutrition, nano-gastric tube therapy may be considered under medical supervision. This treatment delivers fluids and nutrients directly into the stomach via a nano-gastric tube, maintaining adequate hydration and nutritional support.

Pregnant women are advised to maintain a positive mood and get sufficient rest. If any discomfort occurs, seek medical attention promptly to prevent adverse outcomes.