Can eating too many peaches cause diarrhea?
Feb 25, 2023
Source: Cainiu Health
Dr. Wang Xuemei
Introduction
Diarrhea, commonly known as "loose bowels," is a common symptom characterized by a明显 increase in bowel movements compared to one's usual habits, along with loose stools and increased water content. Eating too many peaches often leads to diarrhea. If diarrhea occurs after consuming peaches, it is recommended to promptly visit the gastroenterology department for evaluation, complete necessary tests such as blood and stool routine examinations, and follow medical advice for appropriate medication treatment.
Diarrhea, commonly known as "having loose bowels," is a common symptom characterized by a明显 increase in bowel movements compared to one's usual habits, along with loose stools and increased water content. Eating too many peaches often leads to diarrhea.
Peaches contain abundant vitamins, pectin, sugar, water, dietary fiber, and other nutrients. The pectin in peaches can promote gastrointestinal motility; thus, excessive consumption may cause overly rapid intestinal movement, resulting in diarrhea. Additionally, peaches are considered cooling in nature, and overconsumption may trigger abnormal gastrointestinal reactions leading to diarrhea. This is especially true for individuals with weakened constitutions, chronic illnesses, or poor digestive function, who tend to have difficulty digesting peaches and are more prone to diarrhea. Moreover, peaches contain fructose, a natural fruit sugar. In some individuals, excessive fructose intake may cause gastrointestinal discomfort, leading to diarrhea and abdominal pain.
If diarrhea occurs after eating peaches, it is recommended to promptly visit the gastroenterology department for evaluation. Blood tests, stool tests, and other necessary examinations should be completed, and appropriate medications should be taken under medical guidance.
