Why am I prone to migraines in summer?

In general, migraines are more likely to occur in summer and may be related to hot weather, improper diet, excessive fatigue, vagus nerve excitation, genetic factors, and other causes. Patients are advised to follow medical instructions for symptomatic treatment. Specific analysis is as follows:

1. Hot Weather

The high temperatures in summer may lead to blood vessel dilation, which can easily trigger migraine symptoms and may also be accompanied by general fatigue. Patients can relieve symptoms through appropriate massage or cooling down with air conditioning.

2. Improper Diet

If one does not pay attention to dietary habits and excessively consumes spicy foods such as chili peppers and ginger, migraines may be triggered. Patients should drink more water to promote metabolism and correct unhealthy eating habits.

3. Excessive Fatigue

Failing to get adequate rest and frequently staying up late may keep local blood vessels in a tense state. It is recommended that patients ensure sufficient rest and avoid staying up late to effectively alleviate discomfort.

4. Vagus Nerve Excitation

The extreme heat in summer may stimulate the vagus nerve, leading to decreased heart rate and cardiac output, along with peripheral blood vessel dilation, resulting in migraines. Patients are advised to regulate their mental state, avoid excessive stress or irritability, and manage emotions appropriately through exercise, talking with others, or similar methods.

5. Genetic Factors

Migraines have a certain degree of familial inheritance. If family members have a history of migraines, individuals may be genetically predisposed to experiencing migraines during summer. Under a doctor's guidance, patients may take medications such as oryzanol tablets or mecobalamin tablets for treatment.

Besides the above, migraines may also be associated with medication use, endocrine disorders, and other factors. If patients experience any discomfort, they should seek timely medical evaluation at a hospital to avoid delays in diagnosis and treatment.