Why are my baby's palms and soles warm while body temperature is normal?

Sep 17, 2023 Source: Cainiu Health
Dr. Ma Yan
Introduction
In general, warm palms and soles in babies with normal body temperature may be related to normal physiological conditions, high ambient temperature, dietary factors, dehydration, or emotional stress. In addition, certain medical conditions may also contribute. Therefore, when a child experiences warm palms and soles, attention should be paid to diet, adequate hydration, and environmental temperature. If the baby shows signs of discomfort, seek immediate medical attention for appropriate diagnosis and targeted treatment.

Generally speaking, a baby having warm palms and soles with normal body temperature may be related to normal physiological conditions, high ambient temperature, dietary factors, dehydration, emotional stress, etc. The details are as follows:

1. Normal phenomenon

A baby may have warm palms and soles despite a normal body temperature due to active metabolism during growth and development, making the palms and soles more prone to warmth than other body parts. Maintaining a comfortable room temperature and avoiding overheating is recommended.

2. High temperature

If the indoor temperature is too high or if the baby is overdressed or covered with excessive bedding, this can also lead to warm palms and soles. Dress the baby in appropriate clothing without over-layering.

3. Dietary factors

Consumption of high-calorie foods may contribute to warm palms and soles. Adjust the baby's diet by increasing intake of vegetables and fruits and reducing high-calorie foods.

4. Dehydration

Warm palms and soles may also result from insufficient fluid intake. It is advisable to give the baby more water and ensure adequate hydration.

5. Emotional stress

The baby may be experiencing tension or anxiety, which can cause sweating in the palms and soles. Try calming techniques such as gentle touch, deep breathing, or distraction to help relieve the baby’s stress and anxiety.

In addition, this condition could also be associated with certain medical conditions. Therefore, when a child experiences warm palms and soles, pay attention to their diet, encourage drinking plenty of water, and consider environmental temperature. If the baby shows signs of discomfort, seek immediate medical attention for proper diagnosis and treatment.