Can yogurt remove fatty deposits (milium)?
Sep 18, 2023
Source: Cainiu Health
Dr. Liu Qingyun
Introduction
In general, yogurt can help remove milia. Milia are small white bumps caused by excessive accumulation of oil on the skin's surface, commonly appearing around the eyes, cheeks, and other areas. The formation of milia is associated with various factors such as overuse of oily skincare products, inadequate cleansing, and an unhealthy diet. The lactic acid bacteria found in yogurt can dissolve fat, helping to remove milia from the skin's surface.
Under normal circumstances, yogurt may help remove milia, and the details are as follows:
Milia are small white bumps caused by excessive accumulation of oils on the skin's surface, commonly appearing around the eyes, cheeks, and other areas. The formation of milia is associated with various factors, such as overuse of oily skincare products, inadequate cleansing, and unhealthy diet. The lactic acid bacteria contained in yogurt can dissolve fat, helping to eliminate milia on the skin surface. In addition, the probiotics in yogurt can improve intestinal flora, promote gut health, and thereby enhance skin health. Furthermore, yogurt is rich in vitamins and minerals that help maintain skin hydration and elasticity, reducing dryness and aging, thus helping to prevent or reduce the formation of milia.
It is recommended that individuals adopt a healthy lifestyle, including a balanced diet and moderate exercise, which can further assist in eliminating milia.
