How long does it take for numbness in the hands and feet to recover?

Generally speaking, a hand or wrist sprain usually takes about 14 to 30 days to recover, with the exact duration depending on the severity of the injury. Specific analysis is as follows:

If the sprain is mild, recovery typically takes around 14 days. During this period, it's important to rest and protect the injured hand. Simple home treatments such as ice application, local bandaging, and elevating the affected area can help reduce pain and swelling. Gradually restoring hand function and mobility through gentle exercises and physical therapy may aid in recovery. For more severe sprains, a longer recovery time—approximately 30 days—is usually required. In such cases, protecting the hand is crucial, and excessive movement or strain should be avoided. Under a doctor's guidance, patients may take medications such as ibuprofen sustained-release capsules or celecoxib capsules for treatment.

If pain persists after a hand sprain, swelling worsens, or other complicated symptoms develop, it is advisable to consult a doctor promptly for evaluation and treatment to prevent delayed recovery.