What are the causes and solutions for calf muscle pain in women?

Generally, causes of calf muscle pain in women include overexertion, aseptic inflammation due to cold exposure in the calves, calcium deficiency, lower extremity varicose veins, and lumbar nerve compression. Patients are advised to follow medical guidance for symptomatic treatment. Specific analyses are as follows:

1. Overexertion

In most cases, women engage in physical exercise to maintain their physique. However, once the amount of exercise exceeds the body's tolerance level, it may lead to leg muscle damage and subsequent pain. It is recommended that patients stop exercising, rest appropriately, or receive gentle massage, which can help alleviate the pain.

2. Aseptic Inflammation Caused by Cold Exposure in the Calves

Women who have long-term involvement in heavy physical labor may develop chronic strain, leading to calf pain. In such cases, applying heat to the affected area and resting moderately usually helps relieve symptoms. If symptoms are severe, prompt medical attention is advised. Under a doctor’s guidance, medications such as ibuprofen sustained-release capsules or diclofenac sodium enteric-coated tablets may be prescribed.

3. Calcium Deficiency

Long-term dieting in women may result in insufficient calcium intake, causing muscle spasms and symptoms such as calf cramps and pain. Patients can increase dietary intake of calcium-rich foods like eggs and milk. Additionally, under medical supervision, calcium supplements such as calcium gluconate oral solution or compound calcium carbonate chewable tablets may be used.

4. Lower Extremity Varicose Veins

Lower extremity varicose veins occur due to dysfunction of venous valves in the legs, resulting in poor blood return and increased venous pressure, which leads to symptoms such as leg heaviness, swelling, and pain. Women diagnosed with this condition should follow medical advice and take medications such as micronized purified flavonoid fraction tablets (e.g., Venoruton) or diosmin tablets as directed.

5. Lumbar Nerve Compression

Conditions such as lumbar disc herniation, lumbar spinal stenosis, or spinal tumors in women may compress relevant nerves, potentially causing calf pain. Patients should seek timely medical evaluation and, under medical guidance, use medications such as celecoxib capsules or diclofenac sodium sustained-release capsules to relieve pain. Surgery may be necessary in severe cases.

Patients are advised to seek medical attention promptly when experiencing discomfort and to undergo standardized treatment under professional guidance to promote recovery.