What are the benefits and effects of sour pomegranate peel?

Sep 25, 2023 Source: Cainiu Health
Dr. Zhu Xuping
Introduction
In general, the benefits and effects of sour pomegranate peel include antioxidant activity, promoting digestion, antibacterial and anti-inflammatory properties, astringent and antidiarrheal effects, and anti-allergic actions. Sour pomegranate peel is rich in various antioxidants such as polyphenols, flavonoids, and vitamin C, which help neutralize free radicals in the body, reduce oxidative stress, and thereby protect cells from oxidative damage.

Generally, the benefits and effects of sour pomegranate peel include antioxidant activity, promoting digestion, antibacterial and anti-inflammatory properties, astringent and antidiarrheal effects, and anti-allergic actions. Specific analyses are as follows:

1. Antioxidant

Sour pomegranate peel is rich in various antioxidants such as polyphenols, flavonoids, and vitamin C, which help neutralize free radicals in the body and reduce oxidative stress, thereby protecting cells from oxidative damage.

2. Promoting Digestion

Sour pomegranate peel has certain digestive-promoting effects and can help relieve stomach discomfort, bloating, and indigestion.

3. Antibacterial and Anti-inflammatory

Compounds in sour pomegranate peel possess antibacterial and anti-inflammatory properties, which may help combat certain bacterial infections and inflammation.

4. Astringent and Antidiarrheal

Sour pomegranate peel is rich in tannic acid and organic acids, giving it astringent and antidiarrheal properties. It can be used to treat conditions such as chronic dysentery, prolonged diarrhea, and rectal prolapse.

5. Anti-allergic

Sour pomegranate peel has anti-allergic effects and may help alleviate symptoms of allergic reactions, such as nasal congestion, runny nose, and skin itching.

It should be noted that although sour pomegranate peel offers certain health benefits, it cannot replace medical treatment. If discomfort occurs, it is recommended to seek medical attention promptly.