What should be done if a 16-year-old girl has high testosterone levels?

Testosterone generally refers to testosterones. For a 16-year-old girl with high testosterone levels, improvements can be achieved through balanced nutrition, appropriate exercise, adequate sleep, medication, and traditional Chinese medicine therapies. Specific approaches are as follows:

1. Balanced Nutrition: Elevated testosterone levels may result from nutritional imbalances. Therefore, it's important to adjust dietary habits by consuming foods rich in vitamins, low in fat, and high in protein.

2. Appropriate Exercise: Regular physical activity helps promote testosterone secretion, enhances metabolism, and increases the body's tolerance to hormones.

3. Adequate Sleep: Patients should ensure sufficient rest and sleep, avoiding late nights, as sleep deprivation may lead to endocrine disorders and worsen the condition.

4. Medication: If the elevated testosterone is caused by polycystic ovary syndrome (PCOS), patients may take medications such as dydrogesterone tablets or medroxyprogesterone acetate tablets under medical supervision. These drugs help regulate hormone levels and alleviate symptoms.

5. Traditional Chinese Medicine (TCM) Therapy: Under a doctor’s guidance, patients may also use TCM treatments such as acupuncture or moxibustion to improve blood circulation and support recovery.

In daily life, moderate physical activities like jogging or swimming can help enhance immune function. If any discomfort occurs, individuals should seek timely medical attention and receive standardized treatment under professional guidance to facilitate recovery.