Can persimmons and milk powder be consumed together?

Oct 20, 2023 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, persimmons and milk powder should not be consumed together, as this may easily cause physical discomfort. Patients with high blood sugar levels should also avoid eating too many persimmons to prevent adverse effects on blood glucose control. Individuals with weak gastrointestinal function or poor digestion are not advised to eat persimmons, as it may worsen their condition. For better health, it is recommended to consume persimmons or milk powder separately according to individual circumstances.

Generally speaking, persimmons and milk powder should not be consumed together, as this may easily cause physical discomfort. Here is a detailed analysis:

Persimmons are nutrient-rich fruits containing abundant vitamins, minerals, and dietary fiber. Milk powder is also highly nutritious, particularly rich in calcium. However, persimmons and milk powder should generally not be eaten together, as their simultaneous consumption may adversely affect the digestive system. Persimmons contain relatively high levels of tannins and pectin. When consumed together with milk powder, these substances may bind with the proteins in milk powder to form clumps, which are difficult to digest. This can lead to symptoms such as stomach chills, abdominal pain, acid reflux, and even nausea and vomiting. Therefore, to avoid physical discomfort, persimmons and milk powder should not be consumed at the same time.

In addition, individuals with elevated blood sugar levels should avoid eating too many persimmons to prevent fluctuations in blood glucose. Patients with weak gastrointestinal function or poor digestion are also advised against consuming persimmons, as it may worsen their condition. For better health, it is recommended to consume persimmons or milk powder separately based on individual circumstances.