Does fast beard growth indicate good kidney health?

Beard refers to facial hair. Generally speaking, fast beard growth does not indicate good kidney health, as the rate of beard growth is unrelated to the kidneys. The detailed explanation is as follows:

Beard refers to the hair growing on the upper lip, chin, cheeks, jawline, or neck. The speed of beard growth is related to the body's sex hormone levels. If the level of sex hormones in the body is relatively high, it may stimulate the growth of hair follicles on the face and other areas, thereby accelerating beard growth. The kidneys are vital internal organs responsible for filtering blood, regulating fluid balance, maintaining electrolyte balance, and excreting waste. The speed of beard growth has no connection with kidney function; therefore, fast beard growth does not mean the kidneys are healthy.

To maintain good kidney health, one can regularly consume kidney-nourishing foods such as okra, yam, and black sesame seeds, drink plenty of water, avoid smoking and alcohol, maintain a regular sleep schedule, and avoid staying up late.