What are the effects and benefits of Fructus Aurantii (Citrus aurantium)?
Under normal circumstances, the effects and benefits of Fructus Aurantii (Zhi Qiao) include regulating qi and resolving phlegm, moistening the intestines to relieve constipation, clearing heat and relieving summer-heat, eliminating phlegm and stopping cough, and reducing blood lipid levels. Specific analyses are as follows:
1. Regulating Qi and Resolving Phlegm
Fructus Aurantii has a significant effect on regulating qi, helping the digestive system eliminate stagnation and phlegm from the gastrointestinal tract. It is commonly used to treat symptoms such as bloating, abdominal fullness, and belching.
2. Moistening the Intestines and Relieving Constipation
Fructus Aurantii is rich in dietary fiber, which can promote intestinal motility and increase fecal excretion, thereby providing some relief for constipation.

3. Clearing Heat and Relieving Summer-Heat
Fructus Aurantii has properties that clear heat and alleviate symptoms of summer-heat, potentially helping with thirst and fever caused by excessive heat.
4. Eliminating Phlegm and Relieving Cough
Fructus Aurantii can help relieve symptoms caused by damp-phlegm obstruction, such as excessive phlegm and coughing. It promotes the expulsion of phlegm and reduces cough severity.
5. Lowering Blood Lipids
The active components in Fructus Aurantii have lipid-lowering effects and may help regulate hyperlipidemia.
It should be noted that as a traditional Chinese herb, Fructus Aurantii should be used under the guidance of a physician or licensed herbalist to ensure safety and effectiveness.