What to eat after a biochemical miscarriage to recover physically

In general, biochemical miscarriage refers to a biochemical pregnancy. The body can be nourished by consuming foods such as red dates, goji berries, donkey-hide gelatin (ejiao), eggs, and milk. When necessary, medications such as Jinying Capsules, Wuji Shenghua Capsules, Xinshenghua Granules, Guizhi Fuling Pills, and Yimucao Capsules may also be used under medical guidance to support recovery. If any discomfort occurs, it is recommended to seek timely medical attention. Detailed analysis is as follows:

1. Foods

1. Red Dates
After a biochemical pregnancy, iron loss in the body may lead to symptoms such as dizziness and fatigue. Women can moderately consume red dates, which help replenish the iron needed by the body and promote physical recovery.

2. Goji Berries
Goji berries are rich in vitamin C, phosphorus, iron, and other nutrients. They have the effect of tonifying deficiency and promoting vitality. Consuming them appropriately after a biochemical pregnancy can aid in recovery.

3. Donkey-Hide Gelatin (Ejiao)
Donkey-hide gelatin is a solid gel made by boiling and concentrating donkey skin. It is commonly used to tonify qi and blood. After a biochemical pregnancy, moderate consumption of ejiao can help promote physical recovery.

4. Eggs
Eggs are rich in cholesterol and protein and contain abundant nutrients. Women who have experienced a biochemical pregnancy can generally eat eggs to support uterine and overall bodily recovery.

5. Milk
Milk is rich in calcium and other essential nutrients, making it suitable for women during and after a biochemical pregnancy, aiding in rehabilitation.

2. Medications

1. Jinying Capsules
The main ingredients include honeysuckle, Phellodendron chinense, dandelion, Viola yedoensis, wild chrysanthemum, Atractylodes lancea, red peony root, Corydalis yanhusuo, Salvia miltiorrhiza, and Gleditsia spines. These capsules have effects of clearing heat, detoxifying, removing dampness, and stopping leukorrhea, helping eliminate residual blood stasis after a biochemical miscarriage.

2. Wuji Shenghua Capsules
The main components are extract of Acanthopanax senticosus, angelica root, dried ginger, and licorice. These capsules have the functions of invigorating qi, nourishing blood, promoting blood circulation, and removing blood stasis. They effectively assist in clearing out retained blood stasis after a biochemical pregnancy.

3. Xinshenghua Granules
Xinshenghua Granules are a traditional Chinese medicine formulation containing motherwort, safflower, and licorice as primary ingredients. They promote blood circulation and resolve blood stasis, and also relieve pain. They are used to treat conditions such as prolonged postpartum lochia and lower abdominal cold pain, and can also alleviate discomfort following a recent biochemical pregnancy.

4. Guizhi Fuling Pills
Main ingredients include cinnamon twig (guizhi) and poria (fuling), among other traditional Chinese herbs. These pills promote blood circulation and resolve blood stasis, helping expel accumulated blood from the uterus.

5. Yimucao Capsules
The main ingredient is motherwort (Leonurus japonicus). These capsules promote blood circulation and regulate menstruation, and also have diuretic and anti-edema effects. They are used to treat menstrual disorders caused by blood stasis and prolonged postpartum lochia. If abdominal pain occurs shortly after a biochemical pregnancy, Yimucao Capsules may be taken under a doctor’s guidance and usually provide beneficial effects.

Medications should only be used under the direction of a physician. Self-medication should be avoided to prevent adverse reactions.