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Generally, if vomiting is caused by motion sickness such as car or sea sickness, drinking yogurt may help alleviate symptoms to some extent. However, if vomiting is due to gastrointestinal infection, consuming yogurt will not provide relief. It is recommended to visit a hospital, identify the underlying cause, and follow medical advice for appropriate treatment. The analysis is as follows:

Motion sickness from traveling by car or boat primarily occurs when the body's inner ear balance sensors are stimulated by movement, leading to nervous system dysfunction and gastrointestinal disturbances, which result in feelings of nausea and vomiting. Yogurt is a relatively mild food, and components such as lactic acid bacteria can help regulate the balance of intestinal flora. Drinking yogurt may soothe gastrointestinal tension to a certain degree and provide nutritional support, thereby helping to relieve vomiting caused by nerve reflexes.
Gastrointestinal infections are usually caused by pathogens such as viruses or bacteria, which multiply rapidly in the digestive tract and trigger inflammatory responses in the gastrointestinal mucosa. This inflammation stimulates strong contractions in the stomach, leading to vomiting. In such cases, the gastrointestinal tract is highly sensitive. Consuming yogurt may further irritate the stomach and intestines, as the acidic components and certain additives in yogurt could exacerbate mucosal inflammation and worsen vomiting symptoms. At this time, it is important to follow a doctor’s instructions promptly and use medications such as montmorillonite powder, compound berberine tablets, or bifidobacterium quadruple live bacterial tablets for treatment.
Temperature is important when drinking yogurt. Yogurt that is too cold may irritate the gastrointestinal tract. It is advisable to let yogurt reach room temperature before consumption, or gently warm it with lukewarm water. However, take care not to heat it excessively, as high temperatures may destroy the probiotics in the yogurt.