Which type of oil causes the most severe "heatiness" when consumed?

Generally speaking, there is no specific type of oil that is considered to cause the most severe "heatiness" when consumed. However, oils that may more easily lead to heatiness include peanut oil, rapeseed oil, Sichuan pepper oil, palm oil, and olive oil. If discomfort occurs, it is recommended to seek medical attention promptly. Detailed analysis is as follows:

1. Peanut oil

Peanut oil contains a high level of unsaturated fatty acids. Excessive intake may intensify inflammatory responses in the body, leading to symptoms of heatiness such as dry mouth and oral ulcers.

2. Rapeseed oil

Rapeseed oil is extracted from the seeds of the rape plant and is considered a greasy food. Long-term excessive consumption may deplete the body's yin fluids, potentially resulting in heatiness.

3. Sichuan pepper oil

Sichuan pepper is a warming seasoning. When pressed into oil, its heating properties become stronger, which may lead to excessive internal heat, causing symptoms such as mouth sores or oral ulcers.

4. Palm oil

Palm oil has a relatively high content of saturated fatty acids. Overconsumption may lead to abnormal blood lipid levels and trigger inflammatory responses in the body, manifesting as symptoms of heatiness.

5. Olive oil

Some unrefined olive oils may contain a higher amount of impurities. Ingestion may cause gastrointestinal discomfort and provoke inflammatory responses in the body, leading to symptoms of heatiness.

To avoid potential harm to the body, it is advisable to moderately control daily oil intake and maintain a balanced diet.