Can lotus seed tea reduce uric acid levels?

Generally speaking, whether lotus seed heart tea can lower uric acid levels depends on the specific level of uric acid. If symptoms are severe, it is recommended to seek medical attention promptly. The detailed analysis is as follows:

1. Yes

The main ingredient of lotus seed heart tea is lotus seed embryo (Nelumbinis Plumula), which has effects such as calming the mind, promoting coordination between heart and kidney functions, reducing seminal emission, and stopping bleeding. If elevated uric acid is caused by factors such as lack of exercise, prolonged intake of high-purine foods, or insufficient water consumption, and the increase in uric acid levels is mild, the condition may be alleviated through physical activity, dietary adjustments, and increased fluid intake. In such cases, moderate consumption of lotus seed heart tea may help improve sleep quality and urination, providing auxiliary benefits in managing high uric acid. Therefore, lotus seed heart tea may contribute to lowering uric acid.

2. No

If high uric acid is caused by underlying medical conditions such as chronic nephritis, kidney stones, or leukemia, uric acid levels are often significantly elevated. In these cases, patients should follow medical advice and take medications such as allopurinol tablets, benzbromarone tablets, or febuxostat tablets to effectively manage the condition. Under such circumstances, drinking lotus seed heart tea cannot lower uric acid levels.

In daily life, it is recommended to consume more foods rich in protein, vitamins, and minerals—such as eggs, lean meat, tomatoes, and apples—to supply essential energy and support overall health. Additionally, engaging in moderate activities like walking, practicing tai chi, or yoga can help reduce the risk of developing related health issues.