What's causing crying and difficulty adjusting when just starting middle school, and what should be done about it?

Generally, feeling the urge to cry due to difficulty adjusting when first entering junior high school may be caused by environmental changes, academic pressure, separation anxiety disorder, social phobia, depression, or other factors. If experiencing such symptoms, it is advisable to seek medical help promptly for proper diagnosis and treatment. Detailed explanations are as follows:

1. Environmental Changes

Junior high school marks an important transition from elementary school to secondary education, involving significant environmental changes. A new school, new teachers, and new classmates may lead to emotional distress such as the urge to cry, confusion, and feelings of loneliness. It is recommended to gradually adapt to the new environment. Allow yourself time and space to adjust, and avoid putting excessive pressure on yourself to adapt immediately.

2. Academic Pressure

The content and methods of learning in junior high school differ greatly from those in elementary school, often requiring more study time and effort. This increased academic pressure may trigger negative emotions such as tension, anxiety, and the urge to cry. It is advisable to create a reasonable study plan, breaking down tasks into smaller, manageable parts. Set clear goals and schedules to better organize your study time and responsibilities.

3. Separation Anxiety Disorder

Separation anxiety disorder may stem from traumatic experiences during childhood. When first entering junior high school, leaving behind the familiar elementary school environment and close friends may trigger symptoms of separation anxiety, such as intense urges to cry, fear, and insomnia. Medications such as Olanzapine tablets, Fluvoxamine Maleate tablets, or Fluoxetine Hydrochloride capsules may be used under medical supervision.

4. Social Phobia

Individuals with social phobia often excessively focus on their performance in social situations and worry about being judged by others. Upon entering junior high school, patients may feel they are under greater public scrutiny, which can intensify self-consciousness and lead to symptoms such as the urge to cry, shyness, and sadness. Medications such as Maprotiline Hydrochloride tablets, Venlafaxine Hydrochloride sustained-release capsules, or Mirtazapine tablets may be prescribed under medical guidance.

5. Depression

Individuals with depression often hold negative self-perceptions, including self-criticism, self-doubt, and self-denial. When entering junior high school, they may face new environments and interpersonal relationships, which could further undermine their confidence, leading to symptoms such as crying easily, low mood, and sadness. Medications such as Mirtazapine tablets, Venlafaxine Hydrochloride sustained-release capsules, or Maprotiline Hydrochloride tablets may be used under medical supervision.

In daily life, if encountering difficulties in studies, do not hesitate to seek help. Timely consultation with teachers, classmates, or parents for advice and support is encouraged.