What can make the entire body turn white?

Generally, foods that may help whiten the skin include tomatoes, grapes, strawberries, carrots, and cucumbers. Medications include vitamin C effervescent tablets, vitamin E tablets, glutathione tablets, tranexamic acid tablets, and menadiol sodium diphosphate tablets. It is essential to strictly follow medical advice when using these medications. If skin whitening is desired, it is recommended to seek timely medical consultation and proceed with appropriate treatments under professional guidance. Detailed analysis is as follows:

I. Foods

1. Tomatoes: Tomatoes are rich in vitamin C and lycopene. Moderate consumption can exert antioxidant effects and help lighten the skin.

2. Grapes: Grapes are high in vitamin C, which can inhibit oxidative reactions and prevent the formation of melanin granules, resulting in clearer skin and enhanced whitening effects.

3. Strawberries: Strawberries contain abundant polyphenols, which can inhibit tyrosinase—an enzyme involved in melanin production—thereby contributing to skin whitening.

4. Carrots: Carrots are rich in various vitamins that help maintain normal skin cell function, promoting beautification and skin lightening.

5. Cucumbers: Cucumbers contain cucurbitacin, which promotes metabolism and helps eliminate toxins from the body, thereby supporting skin whitening.

II. Medications

1. Vitamin C Effervescent Tablets: A vitamin supplement, when taken as directed by a physician, promotes the breakdown of melanin and skin regeneration, thus improving skin tone.

2. Vitamin E Tablets: This medication hydrates the skin and inhibits melanin production, achieving a skin-whitening effect.

3. Glutathione Tablets: Glutathione is an important antioxidant in the body that helps prevent melanin formation and contributes to skin lightening.

4. Tranexamic Acid Tablets: The main ingredient, tranexamic acid, interferes with tyrosinase-catalyzed melanin synthesis, thereby producing a whitening effect.

5. Menadiol Sodium Diphosphate Tablets: The active ingredient, menadiol sodium diphosphate, reduces melanin production by inhibiting tyrosinase activity, offering effective skin whitening benefits.

In daily life, proper skin cleansing and care should be maintained, along with regular sleep patterns. Sun protection should be applied when going outdoors to minimize excessive ultraviolet radiation exposure, which also supports overall skin lightening.