What causes night sweats in men?
Apr 23, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Night sweats in men may be caused by factors such as uncomfortable ambient temperature, calcium deficiency, kidney yin deficiency, hyperthyroidism, diabetes, and other reasons. It is recommended to seek medical attention promptly, identify the underlying cause, and receive symptomatic treatment under the guidance of a qualified physician. In daily life, men should focus on balanced nutrition, consume more high-protein foods such as fish and shrimp, and get adequate sun exposure to help prevent night sweats.
Men experiencing night sweats may be due to various factors such as uncomfortable ambient temperature, calcium deficiency, kidney yin deficiency, hyperthyroidism, or diabetes. It is recommended to seek timely medical evaluation to identify the underlying cause and receive appropriate treatment under the guidance of a qualified physician. Specific analyses are as follows:
1. Uncomfortable ambient temperature: High indoor temperatures or poor air circulation may lead to night sweats in men. This is relatively common and typically resolves naturally by improving the sleep environment—such as using appropriately thick bedding or ventilating the room before bedtime.
2. Calcium deficiency: Excessive coffee consumption or prolonged physical inactivity may contribute to calcium deficiency. When blood calcium levels are low, sympathetic nervous system activity may increase, leading to excessive sweating, particularly noticeable during the first half of the night. Men are advised to take calcium supplements such as calcium carbonate D3 tablets, calcium lactate granules, or calcium acetate capsules under medical supervision.
3. Kidney yin deficiency: This condition may be associated with excessive sexual activity or chronic sleep deprivation. Kidney yin deficiency can lead to internal deficiency heat, which often worsens at night and may result in night sweats. Other symptoms may include dry stools and thirst. Men should follow medical advice when using traditional Chinese medicine formulations such as Qiju Dihuang Pills, Liuwei Dihuang Pills, or Dabuyin Pills for treatment.
4. Hyperthyroidism: This condition may result from emotional stress or low immune function. Excessive release of thyroid hormones can increase excitability of the circulatory system, potentially causing night sweats along with symptoms such as heat intolerance and increased appetite. Men should strictly follow medical instructions when using medications such as Xiakugrass Granules, Xiao Jin Pills, or Yi Kang Pills for management.
5. Diabetes: This may be caused by genetic factors or insulin resistance. Diabetes can lead to changes in peripheral nerves, possibly resulting in night sweats, as well as other symptoms such as frequent urination and unexplained weight loss. Men should adhere to medical advice when using medications such as degludec insulin injection, orlistat capsules, or acarbose capsules for treatment.
In daily life, men are encouraged to maintain a balanced diet, consume more high-protein foods such as fish and shrimp, and get regular sun exposure to help prevent the occurrence of night sweats.
