What causes poor erection hardness and mid-act fatigue?

Poor erectile hardness and loss of erection during intercourse refer to insufficient penile rigidity or sudden softening during sex, which may be caused by frequent sexual activity, emotional stress, excessive masturbation, balanitis, prostatitis, and other factors. It is recommended to seek timely medical evaluation to identify the underlying cause and receive appropriate treatment under a doctor's guidance. Specific causes are analyzed as follows:

1. Frequent sexual activity: If sexual activity has been too frequent recently, it may increase penile sensitivity, leading to erectile weakness and poor hardness. It is important to avoid excessive sexual activity and engage in moderate exercise, which may help restore erectile function.

2. Emotional stress: During sexual activity, feelings of tension or anxiety can reduce blood flow to the penis, resulting in poor erection quality and early detumescence. In such cases, practicing deep breathing, meditation, or other relaxation techniques can help alleviate emotional stress.

3. Excessive masturbation: A habit of frequent masturbation may heighten penile sensitivity and potentially lead to sexual dysfunction, manifesting as reduced erectile hardness and premature softening. It is advisable to discontinue excessive masturbation to improve penile sensitivity and sexual performance.

4. Balanitis: This condition may be associated with pathogen infection or phimosis. During intercourse, noticeable pain in the penis may occur, leading to erectile failure and reduced hardness. Patients should follow medical advice and use medications such as clotrimazole cream, miconazole nitrate cream, or amoxicillin tablets as prescribed.

5. Prostatitis: This may result from unhealthy lifestyle habits or bacterial infection. If left untreated, it may lead to sexual dysfunction, including erectile dysfunction and premature ejaculation, often accompanied by symptoms such as painful urination and fever. Patients should take medications such as levofloxacin tablets, ciprofloxacin hydrochloride tablets, or minocycline hydrochloride capsules as directed by a physician.

In daily life, it is important to maintain a regular sleep schedule and avoid staying up late. Diet-wise, limit spicy and irritating foods such as chili peppers and pepper, and consume more vitamin C-rich foods like oranges and kiwifruit, which may support recovery of sexual function.