What causes frequent hiccups?
Hiccups usually refer to singultus. Frequent hiccups may be related to eating too quickly, improper diet, psychological factors, functional gastrointestinal disorders, chronic gastritis, etc. It is important to seek timely medical evaluation at a正规 hospital and follow medical advice for improvement through general management, medications, or other treatments. Specific causes are analyzed as follows:
1. Eating too quickly: When food is consumed rapidly, it may enter the stomach without being adequately chewed, leading to excessive air being swallowed along with the food into the stomach, which can trigger hiccups. Slowing down during meals can help reduce the amount of air ingested.
2. Improper diet: Consuming large amounts of gas-producing foods such as sweet potatoes and potatoes can lead to gas formation during digestion in the stomach, resulting in symptoms like hiccups and bloating. It is advisable to reduce or avoid these foods and instead consume more fresh vegetables and fruits, such as cabbage and strawberries.
3. Psychological factors: Conditions such as anxiety and stress can easily affect the nervous system, causing increased sympathetic nerve activity, which may result in hiccups. It is recommended to manage emotions using appropriate techniques such as deep breathing or listening to music.
4. Functional gastrointestinal disorders: These conditions may be associated with psychological factors or gastrointestinal infections. Common symptoms include belching, postprandial fullness, and hiccups. As directed by a physician, medications such as Clostridium butyricum powder, montmorillonite powder, or mosapride citrate tablets may be used to improve symptoms.
5. Chronic gastritis: This condition is primarily associated with Helicobacter pylori infection. Inflammation and damage to the gastric mucosa can impair digestive function, leading to symptoms such as abdominal pain, hiccups, and nausea. As prescribed by a doctor, proton pump inhibitors such as omeprazole enteric-coated tablets, lansoprazole tablets, or pantoprazole sodium enteric-coated capsules may be used to relieve symptoms.
During treatment, adequate rest is essential. Avoid staying up late and ensure sufficient sleep.