What should patients with erectile dysfunction eat?

Men with erectile dysfunction may benefit from consuming foods such as walnuts, spinach, oats, oysters, and kiwifruit, as well as taking medications including sildenafil citrate tablets, tadalafil tablets, testosterone undecanoate injection, compound xuanju capsules, and phentolamine mesylate injection. If discomfort occurs, prompt medical consultation is recommended. Detailed analysis is as follows:

I. Beneficial Foods

1. Walnuts: Rich in omega-3 fatty acids, which help improve blood circulation and support male reproductive health, potentially alleviating symptoms of erectile dysfunction.

2. Spinach: High in vitamin C, an antioxidant that helps protect body cells from damage caused by free radicals. It also contains nitrates, which can be converted into nitrites and nitric oxide in the body, promoting blood vessel dilation and thereby improving erectile function.

3. Oats: The high dietary fiber content helps lower cholesterol levels and supports cardiovascular health, which may contribute to improved erectile function.

4. Oysters: Rich in zinc, an essential mineral for male reproductive health. Zinc plays a key role in sperm production and the synthesis of sex hormones. Adequate zinc intake can improve sperm quality and sexual function, helping to relieve symptoms of erectile dysfunction.

5. Kiwifruit: Abundant in vitamin C, which protects cells from oxidative damage. Additionally, vitamin C promotes collagen synthesis, supporting vascular health and contributing to improvements in erectile dysfunction.

II. Medications

1. Sildenafil Citrate Tablets: A phosphodiesterase type 5 (PDE5) inhibitor that enhances the effects of nitric oxide by inhibiting PDE5 activity. This leads to relaxation of smooth muscles in the corpus cavernosum, increased penile blood flow, and improved ability to achieve and maintain an erection. It is primarily used to treat erectile dysfunction.

2. Tadalafil Tablets: Also a PDE5 inhibitor with a mechanism similar to sildenafil citrate, but with a longer half-life, allowing for prolonged duration of action within the body and extended therapeutic effect.

3. Testosterone Undecanoate Injection: Helps restore testosterone levels in the body, enhancing libido and sexual performance. It is particularly effective for treating erectile dysfunction caused by low testosterone levels.

4. Compound Xuanju Capsules: A traditional Chinese medicine formulation that functions to warm the kidneys, enhance yang energy, and nourish essence. It is effective in treating erectile dysfunction due to kidney yang deficiency.

5. Phentolamine Mesylate Injection: An alpha-adreceptor blocker that relaxes vascular smooth muscle by blocking alpha receptors, reducing vascular resistance and increasing penile blood flow. It improves erectile function and is suitable for treating erectile dysfunction caused by non-organic conditions.

In daily life, men are advised to avoid staying up late, ensure adequate sleep, drink plenty of warm water, and engage in moderate physical exercise such as running or walking, all of which can support recovery and overall health.