Is excessive masturbation associated with kidney yin deficiency or kidney yang deficiency?

Excessive masturbation in medical terms usually refers to men frequently engaging in self-stimulation. Frequent masturbation may lead to kidney yin deficiency or kidney yang deficiency. If physical discomfort arises due to masturbation, it is advisable to seek medical attention promptly. Specific analysis is as follows:

1. Kidney Yin Deficiency

If a man masturbates too frequently or for prolonged periods, it can easily deplete kidney yin and lead to kidney yin deficiency. Common symptoms of kidney yin deficiency include soreness and weakness in the lower back and knees, night sweats, and tidal fever. These occur because insufficient kidney yin fails to nourish the body.

2. Kidney Yang Deficiency

If masturbation techniques are improper or overly forceful, it may also result in kidney yang deficiency. Symptoms of kidney yang deficiency include sensitivity to cold, erectile dysfunction, and premature ejaculation. This is due to excessive depletion of kidney qi, impairing its ability to warm and support the body. Therefore, men should moderately control their masturbation habits to avoid excessive loss of kidney qi and maintain overall health.

If related symptoms appear, timely medical consultation is recommended. Treatments such as herbal regulation and acupuncture can help restore the balance of yin and yang and recover normal kidney function. In daily life, maintaining regular sleep patterns and engaging in regular physical exercise also contribute to preventing kidney deficiency.