What causes insufficient penile erection hardness?

Poor penile rigidity may be caused by negative emotions, excessive fatigue, hypertension, hypothyroidism, multiple sclerosis, and other factors. It is recommended to seek timely medical attention, identify the underlying cause, and receive appropriate treatment under the guidance of a qualified physician. Specific analysis is as follows:

1. Negative emotions: Stress from work, anxiety, and other negative emotions often impair concentration and may reduce sexual sensitivity, thereby affecting erectile function. Men are advised to rest appropriately and communicate more with family and friends, which can help relieve stress.

2. Excessive fatigue: Prolonged periods of high-intensity physical labor or insufficient sleep typically weaken the body's recovery capacity, thus impairing sexual function and potentially leading to inadequate penile rigidity. Men are advised to adjust their daily routines, ensure sufficient sleep, and engage in moderate physical activities such as running or swimming to improve overall physical health.

3. Hypertension: This may result from unhealthy lifestyle habits or consuming foods high in fat. The condition can damage blood vessel walls, impairing blood flow to the penis and causing poor erection quality. Symptoms often include dizziness and fatigue. Men are advised to take medications such as amlodipine and atorvastatin calcium tablets, enalapril and hydrochlorothiazide dispersible tablets, or labetalol hydrochloride tablets under medical supervision to alleviate symptoms.

4. Hypothyroidism: This may be caused by pituitary abnormalities, excessive iodine intake, or other factors. The disease commonly affects the secretion of sex hormones, leading to the aforementioned symptoms, along with fatigue and cold intolerance. Men should strictly follow medical advice and use medications such as levothyroxine sodium tablets, thyroid tablets, or alfacalcidol soft capsules for treatment.

5. Multiple sclerosis: This may be associated with genetic factors or viral infections. The disease may interfere with neural signal transmission, resulting in difficulty achieving or maintaining an erection, and may be accompanied by symptoms such as vision loss and muscle weakness. Men should follow medical instructions and use medications such as prednisone acetate tablets, methylprednisolone tablets, or cyclosporine capsules for treatment.

In daily life, men are encouraged to improve dietary habits, quit smoking, limit alcohol consumption, and increase intake of fiber-rich foods such as sweet potatoes, spinach, and oats, which may help reduce the occurrence of the above symptoms.