Are disodium flavor nucleotides harmful to the human body?

When consumed in appropriate amounts, disodium 5'-ribonucleotides are generally harmless to the body; however, long-term excessive intake may be harmful. If discomfort occurs after consuming disodium 5'-ribonucleotides, medical attention is recommended. Specific analysis is as follows:

1. Harmless: Disodium 5'-ribonucleotides are a type of food biological additive primarily extracted from animals and plants. They have high safety for consumption, and moderate intake does not adversely affect the body. Therefore, consuming disodium 5'-ribonucleotides in this manner typically does not cause serious harm.

2. Harmful: Long-term, excessive intake of disodium 5'-ribonucleotides may lead to metabolic disturbances, promote fat accumulation in the body, and consequently result in obesity. Over time, this may increase uric acid levels in blood serum and urine, potentially triggering gout attacks.

In daily life, it is advisable to maintain a light diet, avoid overeating, and consume适量 fresh vegetables and fruits such as radishes, grapes, and apples. Engaging in regular physical activities like jogging or walking can also benefit overall health.