What is the normal range for blood glucose three hours after a meal?
Jun 05, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, the blood glucose level 3 hours after a meal should be between 3.9 mmol/L and 6.1 mmol/L. If the value is abnormal, it is recommended to seek medical attention promptly. The normal range for blood glucose 3 hours after eating is typically close to or has returned to the fasting blood glucose level. Normally, blood glucose levels rise rapidly after eating.
Under normal circumstances, the blood glucose level three hours after a meal should be between 3.9 mmol/L and 6.1 mmol/L. If the value is abnormal, it is recommended to seek medical advice promptly. The detailed analysis is as follows:
Three hours after eating, blood glucose levels typically return to near or within the fasting blood glucose range. Normally, blood glucose rises rapidly after eating, which is the body's natural response to the energy provided by food. As insulin is secreted and cells utilize glucose, blood glucose levels gradually decrease back to pre-meal levels. In healthy adults, blood glucose measured three hours after a meal should be close to or below the normal fasting range of 3.9 mmol/L to 6.1 mmol/L.
In daily life, it is important to maintain a balanced diet and control sugar intake appropriately to minimize adverse effects on the body.
