What to eat to lower uric acid

Generally, consuming foods such as celery, kiwifruit, low-fat milk, eggs, and corn, along with medications including allopurinol tablets, febuxostat tablets, benzbromarone tablets, sodium bicarbonate tablets, and probenecid tablets, can help lower uric acid levels. If any discomfort occurs, it is recommended to seek medical attention promptly. The detailed analysis is as follows:

I. Foods

1. Celery
Celery is rich in dietary fiber, vitamins, minerals, and water, which helps provide nutrition and promote uric acid excretion.

2. Kiwifruit
Kiwifruit contains abundant vitamin C and potassium ions, which aid in dissolving and eliminating uric acid.

3. Low-fat Milk
Low-fat milk is high in calcium and protein, helping to reduce blood uric acid levels, prevent osteoporosis, and lower the risk of cardiovascular diseases and metabolic syndrome.

4. Eggs
Eggs have a relatively low purine content and are considered a high-quality protein source. Moderate consumption provides essential nutrients and energy while reducing intake of high-purine foods.

5. Corn
Corn is rich in dietary fiber, which increases satiety and promotes gastrointestinal motility, aiding in the elimination of uric acid through feces.

II. Medications

1. Allopurinol Tablets
Allopurinol is a commonly used uric acid-lowering drug that reduces uric acid production by inhibiting the activity of xanthine oxidase. It can be used under medical supervision to lower uric acid levels.

2. Febuxostat Tablets
Febuxostat is a newer xanthine oxidase inhibitor with significant uric acid-lowering effects and relatively fewer side effects. By inhibiting the key enzyme involved in uric acid production, it effectively reduces serum uric acid concentration. It can be used as directed by a physician.

3. Benzbromarone Tablets
Benzbromarone inhibits the reabsorption of uric acid through renal tubules, thereby promoting uric acid excretion and lowering uric acid levels.

4. Sodium Bicarbonate Tablets
Sodium bicarbonate alkalizes the urine, helping to lower uric acid levels.

5. Probenecid Tablets
Probenecid enhances the excretion of urate, reduces uric acid deposition, prevents the formation of urate crystals, minimizes joint damage, and promotes the dissolution of existing urate crystals, thus effectively reducing elevated uric acid levels.

To avoid unnecessary harm to the body, it is recommended to choose appropriate foods or medications under the guidance of a qualified healthcare provider. Additionally, maintaining a balanced diet and increasing daily water intake are beneficial for recovery.