When is the ovulation period?
In women of normal reproductive age, the ovaries release only one egg per month. It takes approximately 14 days for a primordial follicle to develop into a mature follicle and subsequently ovulate—a process involving a series of complex physiological and biochemical reactions.
During this process, specialized cells within the follicle secrete both androgens and estrogens. Estrogens regulate the cyclical changes in the endometrium, thereby establishing the menstrual cycle.
A woman’s ovulation typically occurs about 14 days before the onset of her next menstrual period. For safety, the “fertile window” is defined as the 10-day period encompassing the day of ovulation plus the 5 days preceding and the 4 days following it. All other days—excluding menstruation—are considered the “safe period.”