三高和心血管DiseasePatient能吃鸡蛋吗
Jul 28, 2024
Source: Cainiu Health
Dr. Wang Xin
Introduction
关于三高（Hypertension、高血脂、高血糖）和心血管DiseasePatient是否能吃鸡蛋的问题，需要根据Patient的具体Health状况来区分，不能一概而论。一般情况下，三高和心血管DiseasePatient可以吃鸡蛋，但需要根据个人情况控制摄入量，尤其是蛋黄的摄入。
Generally speaking, the term "three highs" refers to high blood pressure, high blood lipids, and high blood sugar. Whether individuals with the "three highs" or cardiovascular diseases can eat eggs depends on their specific health conditions. If any discomfort occurs, medical advice should be sought promptly. The details are as follows:
1. Yes
Eggs are a nutrient-rich food, containing high-quality protein, essential amino acids, trace elements such as calcium, iron, and phosphorus, as well as unsaturated fatty acids and fat-soluble vitamins. If a patient's condition is well controlled, moderate consumption of eggs is acceptable.
2. No
However, if a patient's symptoms of high blood pressure, high blood lipids, or high blood sugar are not effectively controlled, dietary management should be more cautious, including limiting intake of high-fat and high-cholesterol foods; in such cases, eggs should not be consumed.
To avoid unnecessary harm to the body, it is recommended to consult a healthcare professional for personalized advice. Additionally, maintaining healthy lifestyle habits—such as balanced nutrition, regular physical activity, quitting smoking, and limiting alcohol consumption—can help support overall health.
