尿酸高是What引起的
Aug 29, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
一般情况下，尿酸高可能是Diet不良、剧烈Exercise、肥胖、肾小球肾炎、高尿酸血症等Cause导致的，Patient需要及时到正规医院就诊，查明Cause后对症Treatment。在日常Life中Recommendation保持良好的心态，少吃辛辣、刺激、油腻的食物，多注意休息，养成良好的Life习惯。
Generally, high uric acid levels may be caused by poor diet, intense exercise, obesity, glomerulonephritis, hyperuricemia, and other factors. Patients should promptly visit a正规 hospital to identify the underlying cause and receive appropriate treatment. Specific analysis is as follows:
1. Improper Diet
Long-term consumption of high-purine foods—such as animal offal, seafood, legumes and their products, meat broth—can increase uric acid production in the body, leading to elevated uric acid levels. It is advisable to improve dietary habits and reduce intake of high-purine foods.
2. Intense Exercise
Intense or prolonged high-intensity exercise may lead to muscle tissue breakdown, releasing large amounts of purines and thereby increasing uric acid production. Uric acid levels typically return to normal after adequate rest for a period of time.
3. Obesity
In obesity, cytokines released by adipose tissue—such as leptin and adiponectin—can interfere with uric acid metabolism and excretion, resulting in elevated uric acid levels. In daily life, it is recommended to control body weight through healthy eating and moderate physical activity.
4. Glomerulonephritis
Glomerulonephritis refers to inflammatory damage to the glomeruli. Once the glomerular filtration membrane is impaired, uric acid may fail to be excreted normally through urine, leading to its accumulation in the body and causing elevated levels. Symptoms may also include hematuria (blood in urine), proteinuria (protein in urine), edema, and hypertension. Treatment should follow medical advice and may include medications such as tacrolimus capsules, cyclosporine soft capsules, and nifedipine tablets.
5. Hyperuricemia
Hyperuricemia is a condition characterized by excessive uric acid production or reduced excretion. When uric acid metabolism is abnormal, excess production or decreased elimination can lead to accumulation and elevated uric acid levels. Patients should take medications as prescribed by their doctor, such as indomethacin enteric-coated tablets, colchicine tablets, and allopurinol tablets.
In daily life, it is recommended to maintain a positive mindset, avoid spicy, stimulating, and greasy foods, ensure adequate rest, and develop healthy lifestyle habits.
