Can you be exposed to natural wind during the postpartum confinement period?

The postpartum period, commonly known as "sitting the month," generally allows exposure to natural wind; however, new mothers should pay attention to keeping warm. The analysis is as follows:

Exposure to natural breeze during the postpartum period can be beneficial. Natural airflow helps ventilate indoor spaces and maintain fresh air, which contributes to improved mood and physical recovery for the mother. When the weather is mild, opening windows moderately to allow ventilation can create a comfortable indoor environment, promoting health for both the mother and newborn.

When exposed to natural wind, the mother should avoid prolonged direct exposure to strong drafts. It's important to protect the head and feet to prevent colds or discomfort such as joint pain. Additionally, wind speed should not be too strong to avoid chilling either the mother or the baby.

However, if the weather is severe—such as windy, rainy, or cold—it is not advisable to be exposed to natural wind, as this may lead to catching a cold or other illnesses. If the mother is physically weak or sweating excessively, she should also avoid exposure to natural wind to prevent worsening of her condition or developing discomfort.