Can I eat ice cream after eating snail rice noodles?

Sep 19, 2024 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, it is fine to eat ice cream in moderation after consuming luosifen (a spicy snail rice noodle dish). Both luosifen and ice cream are foods, and having a moderate amount of ice cream after luosifen usually does not cause physical discomfort. However, one should avoid eating excessive amounts of ice cream after luosifen, as it may lead to abdominal discomfort. It is recommended to consume more vitamin-rich foods such as apples, carrots, and bananas, and to maintain healthy eating habits.

Generally speaking, it is acceptable to eat ice cream in moderation after consuming luosifen. Both luosifen and ice cream are types of food, and eating a moderate amount of ice cream after luosifen usually does not cause physical discomfort. The detailed explanation is as follows:

Luosifen is a specialty snack whose main ingredients include rice noodles, snail meat, sour bamboo shoots, fried tofu sticks, black fungus, peanuts, chili peppers, star anise, and others. Among these, sour bamboo shoots are a common vegetable that can promote the secretion of saliva and gastric juices, thus enhancing appetite. Luosifen also contains abundant nutrients such as carbohydrates, protein, vitamins, and dietary fiber. Eating it appropriately helps supplement essential nutrients for the body. Ice cream can help cool the body and relieve heat; therefore, having a moderate amount after eating high-calorie foods like luosifen may help alleviate spiciness and reduce body temperature. Generally, it is fine to eat ice cream after luosifen, and moderate consumption typically does not lead to gastrointestinal discomfort.

However, one should avoid eating excessive amounts of ice cream immediately after luosifen, as this might cause abdominal discomfort. In daily life, it is recommended to consume more vitamin-rich foods such as apples, carrots, and bananas, and maintain healthy eating habits. Appropriate physical activities, such as jogging or jump rope exercises, can also be beneficial for boosting immunity.