Can people with stomach problems eat pomegranate seeds?

In general, patients with stomach conditions can consume pomegranate seeds in moderation, which usually does not cause significant harm to the body. The detailed analysis is as follows:

Pomegranate seeds are warm in nature and have a sour and sweet taste, containing abundant unsaturated fatty acids, vitamin E, vitamin C, protein, and other nutrients. Stomach patients can moderately eat pomegranate seeds to supplement essential nutrients. Additionally, pomegranate seeds may help regulate gastrointestinal function and thus provide some supportive effect in managing gastrointestinal disorders. However, pomegranate seeds are difficult to digest. Therefore, patients with stomach conditions should consume them in moderation to avoid accumulation in the digestive tract, which could lead to discomfort such as bloating or stomach pain and potentially worsen their condition.

In daily life, it is recommended to avoid smoking and alcohol consumption, refrain from overeating, and consume more fresh vegetables and fruits in appropriate amounts. At the same time, maintaining regular physical activity helps enhance immunity and resistance, contributing to overall health.