Can Moutan Peptide be taken long-term?
Paeonia peptide, a bioactive substance extracted from peony flowers, can generally be taken long-term, but should be consumed in moderation. Individuals with poor physical health should avoid prolonged use. Specific analysis is as follows:
Paeonia peptide has various health benefits, including anti-inflammatory, antioxidant, immune-regulating, lipid-lowering, and cholesterol-reducing effects. Long-term consumption may bring certain health advantages, such as enhanced immunity and improved blood circulation. Paeonia peptide also provides linolenic acid essential for the human body, and regular intake helps supplement nutrition. People can take paeonia peptide according to their individual needs, but should pay attention to moderate dosage to avoid overburdening the body. Individuals with low blood lipids or low blood pressure and those with weak constitutions should avoid long-term use, as it might worsen their conditions. Additionally, individuals allergic to paeonia peptide should refrain from consuming it.
In daily life, it's important to develop good living habits and consume paeonia peptide in appropriate amounts based on personal health status. Maintaining a balanced diet and sufficient nutrient intake contributes significantly to overall health.