What causes acne on the chin and how to manage it
Sep 22, 2024
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, acne on the chin may be caused by poor dietary habits, stress, improper use of cosmetics, polycystic ovary syndrome (PCOS), irritable bowel syndrome (IBS), and other factors. It is recommended to use skincare and cosmetic products with good oil-control properties to keep the skin清爽 and well-ventilated. Avoid touching or squeezing acne with hands to prevent introducing bacteria into the pores.
Generally, "pimples" refer to acne. Acne on the chin may be caused by factors such as poor dietary habits, stress, improper use of cosmetics, irritable bowel syndrome, or polycystic ovary syndrome. Under a doctor's guidance, management may include general measures and medication. Specific causes are analyzed as follows:
1. Poor Dietary Habits
Regular consumption of spicy, greasy, or sugary foods may stimulate sebaceous glands to produce excess oil, leading to clogged pores and the development of chin acne. It is important to maintain a balanced diet, eat more fruits and vegetables, and reduce intake of irritating foods.
2. Mental Stress
Chronic stress or high pressure can disrupt hormonal balance, increase sebaceous gland activity, and cause excessive oil production, resulting in clogged pores and acne on the chin. Psychological stress should be managed appropriately through activities such as reading or yoga to maintain good mental health.
3. Improper Use of Cosmetics
Oily ingredients in some cosmetics are not easily absorbed by the skin and may accumulate in pores over time, increasing chin acne. Choose non-comedogenic, oil-free cosmetics suitable for your skin type, and perform regular deep skin cleansing.
4. Irritable Bowel Syndrome (IBS)
IBS is usually caused by poor diet, negative emotions, or intestinal infections. Imbalance in gut microbiota may trigger chronic inflammation, impairing the skin barrier function on the chin and promoting acne formation. Symptoms may include abdominal pain, diarrhea, or constipation. Treatment under medical supervision may include medications such as loperamide hydrochloride capsules, pinaverium bromide tablets, or compound azimexime enteric-coated tablets.
5. Polycystic Ovary Syndrome (PCOS)
Long-term exposure to polluted environments may affect immune function and the endocrine system, potentially leading to PCOS. Elevated androgen levels stimulate sebaceous glands on the chin to produce excess oil, causing acne. This condition is often accompanied by menstrual irregularities and increased body hair. Medications such as ethinylestradiol/cyproterone acetate tablets, cyproterone acetate tablets, or dydrogesterone tablets may be used as directed by a physician.
Use skincare products and cosmetics with effective oil control to keep the skin清爽 (refreshed) and breathable. Avoid touching or squeezing acne with hands to prevent introducing bacteria into the pores.
