What causes nipple pain?

Sep 22, 2024 Source: Cainiu Health
Dr. Zhang Lu
Introduction
Nipple pain may be caused by factors such as bra friction, breast development during puberty, endocrine disorders, mastitis, or mammary hyperplasia. It is important to maintain breast health by choosing comfortable undergarments, keeping the breasts clean, avoiding prolonged pressure, and maintaining a regular lifestyle and positive mental state to prevent nipple pain and other breast issues.

Under normal circumstances, nipple pain may be caused by factors such as friction from bras, breast development during puberty, endocrine disorders, mastitis, or mammary gland hyperplasia. Treatment may include general management and medication under the guidance of a doctor. Specific causes are analyzed as follows:

1. Bra Friction

Wearing low-quality or ill-fitting bras can cause friction on the nipples during daily activities or exercise, leading to skin damage or dryness and resulting in pain. It is recommended to switch to loose, soft, and breathable bras in daily life.

2. Breast Development During Puberty

During puberty, rising hormone levels trigger breast development. As part of the breast, the nipples also undergo growth and changes, which may cause mild pain. Maintaining good breast hygiene and wearing properly supportive bras is important.

3. Endocrine Disorders

Endocrine imbalances may be related to stress, irregular作息 (daily routines), or staying up late. Such imbalances disrupt hormonal levels in the body, potentially causing the aforementioned symptoms, possibly accompanied by menstrual irregularities and mood swings. Treatment under medical supervision may include medications such as Xiaoyao Pills, Wuji Baifeng Pills, or progesterone capsules.

4. Mastitis

Mastitis is caused by milk accumulation and bacterial invasion. It may lead to redness, swelling, and pain in the breast and nipples, often accompanied by systemic infection symptoms such as fever and chills. Treatment should follow medical advice and may include antibiotics such as Penicillin V Potassium Tablets, Cefradine Capsules, or Metronidazole Tablets.

5. Mammary Gland Hyperplasia

This condition may be triggered by genetic factors, dietary habits, or emotional fluctuations. Under stimulation from hormones such as estrogen, breast tissue may overgrow, forming nodules or lumps that press on surrounding tissues and cause pain. Symptoms may include palpable lumps and discomfort. Patients should follow medical advice and use medications such as Runing Granules, Guizhi Fuling Capsules, or Rukang Tablets.

To maintain breast health and prevent nipple pain and other breast issues, it's important to wear comfortable bras, keep the breasts clean, avoid prolonged pressure, and maintain regular sleep patterns and a positive mental state.