What causes全身 pain in the elderly?

Generally,全身 pain in the elderly may be caused by aging, overexertion, upper respiratory tract infections, osteoporosis, rheumatoid arthritis, and other factors. If the above conditions occur, it is recommended to seek medical treatment promptly. A detailed analysis is as follows:

1. Aging

With advancing age, the body functions of older adults gradually decline. This physiological aging process can lead to generalized body pain. It is advisable to ensure adequate rest and engage in moderate low-intensity exercises such as walking or tai chi.

2. Overexertion

Prolonged physical labor or insufficient rest can lead to overuse of muscles and joints, resulting in lactic acid accumulation and microscopic tissue damage, which may trigger widespread pain. Sufficient rest should be taken in daily life, and local heat or cold therapy can be applied to reduce inflammation and relieve pain.

3. Upper Respiratory Tract Infection

Upper respiratory tract infections are usually caused by viral or bacterial infections. These illnesses can cause fever and generalized muscle aches, leading to whole-body pain. Symptoms may include fever, cough, and others. Treatment under a doctor's guidance may include medications such as acetaminophen tablets, banlangen granules, or amoxicillin capsules.

4. Osteoporosis

Osteoporosis may result from aging, malnutrition, or long-term lack of physical activity. In elderly individuals, decreased bone density and disruption of trabecular bone structure increase bone fragility, making microfractures more likely and causing generalized pain. Symptoms may also include reduced height and kyphosis (hunchback). Patients should follow medical advice to take medications such as calcium carbonate D3 tablets, alendronate sodium tablets, or teriparatide injection.

5. Rheumatoid Arthritis

Rheumatoid arthritis is typically triggered by streptococcal infection. After bacterial death, metabolic byproducts act as pyrogens, causing fever and increased lactic acid in muscles, resulting in systemic pain. Symptoms may include joint pain and swelling. Medications such as ibuprofen sustained-release capsules, tripterygium glycosides tablets, or prednisolone acetate tablets should be used according to medical guidance.

Older adults should focus on maintaining their health through regular moderate physical activity, avoiding excessive fatigue, eating a balanced diet to support bone health, and enhancing immunity to prevent upper respiratory infections, thereby reducing the occurrence of generalized body pain.