Is 37°C considered a fever in adults?
Adults usually refer to grown-ups, and "fever" generally means elevated body temperature. Under normal circumstances, a body temperature of 37°C in adults is not considered a fever. Medical consultation is recommended when concerned. The detailed explanation is as follows:
A body temperature of 37°C in adults is typically not regarded as a fever. Body temperature is a dynamic physiological parameter influenced by various factors such as time of day, environment, emotions, and physical activity. Under normal physiological conditions, an adult's body temperature usually ranges between 36.3°C and 37.2°C, which is widely accepted as the normal fluctuation range. A temperature slightly above this upper limit—specifically at or above 37.3°C—is generally the threshold at which a fever may be initially suspected.
In daily life, it's important to maintain a regular routine and ensure adequate sleep, avoiding staying up late. It's also essential to maintain a balanced diet, avoid spicy and greasy foods, and consume more foods rich in protein, vitamins, and other essential nutrients.