Can puffy eyes from crying go down in 5 minutes?
In general, it is unlikely for swollen eyes caused by crying to reduce swelling within 5 minutes.
Eye swelling due to crying results from excessive tear production and congestion of blood vessels in the eye area. This type of swelling typically requires some time to subside, making it difficult to achieve noticeable reduction within just 5 minutes. If the swelling is mild and solely caused by crying, without other complications such as allergic reactions or infections, although complete resolution within 5 minutes is unrealistic, applying a clean cloth soaked in cold water or using an ice pack gently over the affected area may help constrict blood vessels and alleviate swelling. Additionally, gently massaging around the eyes can promote blood circulation and speed up recovery. However, if the swelling persists or is accompanied by other symptoms such as blurred vision or pain, medical attention should be sought promptly to avoid delaying treatment.
After experiencing eye swelling from crying, it is recommended to get adequate rest, minimize eye strain, maintain a light diet, and avoid overly spicy or greasy foods. It's also important not to rub the eyes and to keep the eye area clean to prevent potential eye infections.