Can puffy eyes from crying go down in 5 minutes?

Sep 30, 2024 Source: Cainiu Health
Dr. Wang Shuai
Introduction
In general, it is unlikely for swollen eyes from crying to reduce within 5 minutes, as such swelling usually takes some time to subside. It is recommended to get adequate rest after crying, minimize eye strain, maintain a light diet, and avoid overly spicy or greasy foods. Additionally, avoid rubbing the eyes and keep the eye area clean to prevent potential eye infections.

In general, it is unlikely for swollen eyes caused by crying to reduce swelling within 5 minutes.

Eye swelling due to crying results from excessive tear production and congestion of blood vessels in the eye area. This type of swelling typically requires some time to subside, making it difficult to achieve noticeable reduction within just 5 minutes. If the swelling is mild and solely caused by crying, without other complications such as allergic reactions or infections, although complete resolution within 5 minutes is unrealistic, applying a clean cloth soaked in cold water or using an ice pack gently over the affected area may help constrict blood vessels and alleviate swelling. Additionally, gently massaging around the eyes can promote blood circulation and speed up recovery. However, if the swelling persists or is accompanied by other symptoms such as blurred vision or pain, medical attention should be sought promptly to avoid delaying treatment.

After experiencing eye swelling from crying, it is recommended to get adequate rest, minimize eye strain, maintain a light diet, and avoid overly spicy or greasy foods. It's also important not to rub the eyes and to keep the eye area clean to prevent potential eye infections.