How to clean teeth while wearing orthodontic braces

Generally speaking, "braces" refer to orthodontic appliances. When wearing orthodontic appliances, teeth can be cleaned through daily tooth brushing, using mouthwash, air-polishing cleaning, ultrasonic scaling, subgingival curettage, and other methods. It is recommended to visit a正规 hospital and perform these procedures under the guidance of a professional dentist. Specific details are as follows:

1. Daily Tooth Brushing

In daily life, teeth can be cleaned by brushing every day. It is recommended to use an orthodontic-specific toothbrush or a soft-bristled electric toothbrush, which better conforms to the shape of orthodontic appliances and allows deeper cleaning in areas that regular toothbrushes cannot easily reach.

2. Using Mouthwash

Wearing orthodontic appliances may limit access during brushing. In such cases, using fluoride-containing mouthwash can help prevent tooth decay, reduce plaque formation, and freshen breath.

3. Air-Polishing Cleaning (Air Abrasion)

For hard-to-reach areas around orthodontic appliances, air-polishing cleaning can be performed under the supervision of a dental professional. This method uses compressed air to spray a special abrasive powder mixed with high-pressure water onto the tooth surfaces and around the appliances, effectively removing stubborn stains and plaque. The reference cost is generally 500–1,000 RMB per session, with visible improvement typically seen within 0.5–1 hour. However, side effects such as tooth sensitivity or bleeding may occur.

4. Ultrasonic Scaling

If orthodontic appliances are not cleaned regularly, oral hygiene problems may arise. It is advisable to undergo ultrasonic scaling under professional supervision. This technique uses ultrasonic vibrations to remove tartar and dental plaque; the high-frequency vibrations can also dislodge food debris trapped within the appliance, providing deep oral cleaning. The reference cost is generally 400–800 RMB per session, with noticeable improvement usually seen within 1–2 hours. Possible side effects include gum sensitivity and bleeding.

5. Subgingival Curettage

During orthodontic treatment, it is difficult to clean plaque and debris from periodontal pockets near the tooth roots. Subgingival curettage, performed by a dental professional, can reach deep into periodontal pockets to remove plaque and calculus attached to the root surfaces. This not only helps eliminate tartar but also prevents periodontal disease. The reference cost is generally 1,200–2,500 RMB per session, with improvement typically observed within 1–2 hours. Possible side effects include gum swelling and sensitivity.

To maintain good dental health during orthodontic treatment, avoid eating overly hard, sticky, or high-sugar foods, which may damage the orthodontic appliances or make cleaning more difficult. Additionally, maintain good oral hygiene habits, such as rinsing after meals and replacing your toothbrush regularly.