How can I slim down my hips after childbirth?

Oct 09, 2024 Source: Cainiu Health
Dr. Zhang Lu
Introduction
The buttocks usually refer to the gluteal region. In general, enlarged buttocks after childbirth may result from poor lifestyle habits, fat accumulation, ligament laxity, or pelvic expansion. Postpartum enlargement of the buttocks can be improved through methods such as thread embedding for weight loss, cryolipolysis, radiofrequency lipolysis, fractional laser therapy, or liposuction surgery. It is recommended to visit a reputable hospital and proceed under the guidance of a qualified physician.

The buttocks usually refer to the gluteal region. In general, enlarged buttocks after childbirth may result from poor lifestyle habits, fat accumulation, ligament laxity, pelvic enlargement, and other factors. Postpartum buttock enlargement can be improved through treatments such as thread embedding for weight loss, cryolipolysis, radiofrequency lipolysis, fractional laser therapy, or liposuction surgery. It is recommended to visit a reputable medical institution and undergo treatment under the guidance of a qualified physician.

Procedure Name

Thread Embedding for Weight Loss

Cryolipolysis

Radiofrequency Lipolysis

Fractional Laser

Liposuction Surgery

Image Example

Principle of Treatment

Implanting protein-containing threads into the buttocks to stimulate acupoints and break down fat

Using low temperatures to destroy fat cells and reduce the number of fat cells

Applying high-heat energy to areas with abdominal fat accumulation

Using laser energy to decompose and disrupt fat cells in the body

Using negative pressure suction to remove excess fat from the buttocks via specialized instruments

Advantages

1. Simple procedure
2. Generally no side effects

1. Relatively comfortable process
2. Minimal trauma

1. Well-established technology
2. Good results

1. Minimal discomfort
2. Effective results

1. Noticeable results
2. Long-lasting body contouring effect

Potential Risks

1. Risk of infection
2. Risk of nerve damage

1. May cause skin soreness
2. May increase liver burden

1. May lead to local nerve damage
2. May cause hematoma

1. Risk of skin burns
2. Possible worsening of pigmentation

1. Sensory abnormalities
2. Possible chronic pain

Reference Price

1,000–8,000 RMB per session

1,000–8,000 RMB per session

1,000–6,000 RMB per session

3,000–6,000 RMB per session

5,000–30,000 RMB per session

After childbirth, it is important to maintain a regular sleep schedule and ensure sufficient rest, avoiding staying up late. Additionally, adopt a light diet and avoid spicy or irritating foods such as Sichuan pepper, chili peppers, and onions, which may hinder recovery.