Is it normal for a 36-year-old man to not have morning erections?
Oct 30, 2024
Source: Cainiu Health
Dr. Cao Zhiqiang
Introduction
Whether it is normal for a 36-year-old man to lack morning erections depends on the specific underlying causes. If any discomfort occurs, timely medical consultation is recommended. The absence of morning erections at age 36 caused by pathological factors may indicate an abnormal condition. Maintaining a healthy lifestyle—including balanced nutrition, moderate exercise, sufficient sleep, and avoidance of unhealthy habits—can support overall sexual health.
In general, whether the absence of morning erections at age 36 is normal depends on the specific underlying causes. If caused by pathological factors, it may be abnormal; if due to physiological factors, it could be considered normal. If any discomfort occurs, timely medical consultation is recommended. The detailed analysis is as follows:
If a 36-year-old man experiences a prolonged absence of morning erections along with other symptoms such as sexual dysfunction or difficulty urinating, it may indicate an underlying medical condition. Certain diseases—such as cardiovascular disease, diabetes, liver or kidney insufficiency, and endocrine disorders—can all affect morning erections. In such cases, the absence of morning erections is considered abnormal, and prompt medical evaluation, including appropriate tests and treatment, is advised.
Physiological factors such as excessive fatigue, high levels of stress, and poor sleep quality may also lead to reduced or absent morning erections. In these cases, morning erections may gradually return to normal through lifestyle adjustments, such as improving sleep habits, reducing stress, and regulating daily routines. This type of occurrence is generally considered a normal physiological phenomenon.
Maintaining a healthy lifestyle—including balanced nutrition, regular physical activity, sufficient sleep, and avoiding harmful habits—can support overall sexual health.
