Can you place your hand on your abdomen when feeling fetal movements?

Generally, it is safe to place a hand on the abdomen during fetal movements. The detailed analysis is as follows:

When a pregnant woman is in a stable stage of pregnancy without any abnormalities—such as signs of preterm labor or frequent uterine contractions—and when there are no specific medical contraindications, gently placing a hand on the abdomen during fetal movement, with soft and moderate motions that do not apply pressure, will not adversely affect the fetus. This gentle touching can help the mother better understand the baby's condition and strengthen the emotional bond with the fetus. However, if the pregnant woman experiences any complications mentioned above, or if the hand movements are too rough or forceful, it is not recommended to place hands on the abdomen during fetal movement, as this may stimulate the uterus and increase the risk of preterm labor or miscarriage.

It is advisable to maintain a balanced and nutritious diet, reduce intake of high-sugar, high-salt, and high-fat foods, engage in moderate physical activity, ensure sufficient sleep, avoid prolonged sitting, and pay attention to personal hygiene.