Can you drink Dendrobium officinale during lactation?

In general, it is safe for breastfeeding women to consume Dendrobium officinale (Tiepi Shihu), usually by steeping it in water, but intake should be controlled. The details are as follows:

Dendrobium officinale is a commonly used traditional Chinese herb known for its effects of nourishing the stomach, promoting fluid production, and clearing heat while nourishing yin. During lactation, moderate consumption of Dendrobium officinale tea is generally safe and unlikely to cause adverse effects. It typically does not affect milk production or quality, and may also help strengthen the spleen and stomach and provide antioxidant benefits.

As Dendrobium officinale is slightly cold in nature, it's important to control the dosage. Avoid consuming excessive amounts at once, which could increase gastrointestinal burden and lead to discomfort such as bloating or abdominal pain. Furthermore, overconsumption might negatively affect milk secretion and quality, potentially harming the infant. Before drinking Dendrobium officinale tea, it is advisable to consult a healthcare professional who can recommend the appropriate dosage and method based on individual circumstances, preventing blind use and avoiding unnecessary harm.

During consumption, avoid taking other medications concurrently to prevent potential drug interactions that could affect treatment efficacy. Additionally, maintain a light diet and avoid spicy, irritating foods such as chili peppers, Sichuan pepper, and onions.