What are the effects and benefits of pomegranate peel?

Generally, the effects and benefits of pomegranate peel include antioxidant activity, improving indigestion, antibacterial and antiviral properties, assisting in lowering blood pressure, and enhancing liver function. Specific details are as follows:

1. Antioxidant: Pomegranate peel is rich in polyphenolic compounds, which have strong antioxidant properties that help protect body cells from damage caused by free radicals.

2. Improving indigestion: Components in pomegranate peel such as dietary fiber, fructose, and amino acids can promote intestinal motility and help prevent or relieve constipation.

3. Antibacterial and antiviral: Extracts from pomegranate peel exhibit certain antibacterial and antiviral activities, making them useful as an adjunct in treating infectious diseases.

4. Assisting in lowering blood pressure: Pomegranate peel contains a compound called punicalagin, which has a significant hypotensive effect. It can help reduce blood pressure levels in hypertensive patients, thereby supporting cardiovascular health.

5. Improving liver function: Anthocyanins and flavonoids present in pomegranate peel not only exert antioxidant effects but also promote regeneration and repair of liver cells, offering protective benefits to the liver and aiding in improved liver function.

As a natural substance, pomegranate peel offers various health benefits. However, safety and suitability should be carefully considered when using it. If needed, please consult a healthcare professional or pharmacist for advice.