Can pagoda tree flowers and mutton be eaten together?
Nov 06, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, locust flowers (Sophora japonica) and lamb can be consumed together, but the amount should be controlled. However, it's important to note that consuming excessive amounts of locust flowers and lamb at the same time may cause gastrointestinal discomfort, increase the burden on the spleen and stomach, and lead to symptoms such as abdominal pain, diarrhea, and indigestion; therefore, moderate consumption is recommended. In daily life, one should maintain a balanced diet and eat more fresh fruits and vegetables.
Generally speaking, locust flowers and lamb can be consumed together, but the amount should be controlled. The specific analysis is as follows:
Locust flowers, derived from the flowers of the Sophora japonica plant (a leguminous tree), are rich in protein, carbohydrates, vitamins, and other nutrients. They possess various health benefits such as anti-aging, moistening the lungs to relieve cough, cooling blood to stop bleeding, and clearing liver heat. They are primarily used to help manage conditions like hypertension and hyperlipidemia. Lamb is warm in nature and rich in essential nutrients including protein, fat, calcium, phosphorus, iron, and carotene. It has effects such as tonifying deficiency and dispelling cold, warming and nourishing qi and blood, benefiting the kidneys, strengthening weakened functions, stimulating appetite, invigorating the spleen, promoting lactation, treating leukorrhea, and enhancing vital energy and essence. There is no obvious nutritional incompatibility between locust flowers and lamb, so consuming them together typically does not cause bodily discomfort.
However, it should be noted that consuming excessive amounts of locust flowers and lamb at one time may lead to gastrointestinal discomfort, increase the burden on the spleen and stomach, and result in symptoms such as abdominal pain, diarrhea, and indigestion. Therefore, moderate consumption is recommended. In daily life, maintaining a balanced diet with plenty of fresh fruits and vegetables—such as apples, bananas, and spinach—can help improve overall physical health.
