Can you still eat goji berries if they are moldy?

Generally speaking, moldy goji berries should not be consumed. The detailed explanation is as follows:

Goji berries are known for their benefits in nourishing the liver, improving eyesight, tonifying the kidneys, enhancing vitality, and boosting immunity. When consumed appropriately, they may offer certain health benefits. However, once goji berries become moldy, they may suffer from nutrient loss, mold contamination, and the production of harmful substances. Improper or prolonged storage, especially in damp conditions, can lead to mold growth, during which most of the nutritional components may have already degraded, significantly reducing their edible value. Moreover, both the surface and interior of moldy goji berries may harbor large amounts of mold. As molds grow, they produce various toxins that can pose certain health risks. Consuming moldy goji berries may result in food poisoning, causing symptoms such as nausea, vomiting, abdominal pain, and diarrhea. Moldy goji berries may also contain other harmful agents like bacteria and viruses, which could multiply and spread within the body after ingestion, posing significant threats to health. Therefore, it is not recommended to eat moldy goji berries.

In daily life, food should be stored in a dry, cool, and well-ventilated environment. Avoid exposing food to dampness, high temperatures, or direct sunlight. Additionally, regularly check the condition of stored goji berries to ensure there are no signs of mold, spoilage, or moisture absorption.