Can you eat noodles and eggs when you have a stomach ache?

Generally, patients with stomach pain can eat noodles and eggs, but they should be consumed in moderation. The detailed explanation is as follows:

Noodles are alkaline foods that can neutralize stomach acid and help relieve stomach pain caused by excessive gastric acid. Their soft texture makes them easy to digest and absorb, placing minimal burden on the stomach. Especially for stomach pain resulting from gastric mucosal erosion due to excess acid, noodles are a good dietary choice. Noodles contain nutrients such as protein, carbohydrates, and amino acids; moderate consumption helps replenish energy and essential nutrients the body needs.

Eggs are rich in protein, vitamins, and trace elements such as calcium and iron. When consumed in appropriate amounts, they provide the necessary nutrients for bodily recovery. The protein structure in eggs is relatively simple and easily digested and absorbed by the body. For individuals experiencing stomach pain, eating a moderate amount of eggs does not significantly increase gastrointestinal burden.

Although noodles and eggs offer certain benefits for those with stomach discomfort, overconsumption may加重 gastrointestinal strain and worsen pain symptoms. Therefore, patients should control their intake and avoid excessive consumption. When preparing noodles and eggs, it's best to use light, easily digestible cooking methods such as boiling or steaming. Avoid high-fat cooking techniques like frying or sautéing, which may exacerbate stomach discomfort.